Bodies by Lawrence
Dana

Dana

BBL Personal Trainer

Meet Dana Thompson, our newest personal trainer at BBL! Many of you already know her from training alongside you—now, she’s here to help you take your fitness to the next level.

A pro-level Hyrox competitor and strength & performance coach, Dana brings both expertise and real-life experience. As a mother of two, she knows firsthand how to rebuild strength post-pregnancy, balance fitness with a busy life, and train with purpose.

Whether your goal is competition, fat loss, or getting stronger, Dana will help you push past limits and achieve real results.

For a limited time she is offering a SPECIAL PROMO for New 1:1 PT Clients:

  • $350 for 3 x 1:1 PT Sessions 1st session includes 30min consultation, weigh-in, metrics + 60min strength training

💬 Message to book in with Dana or if you have any questions.

Together let’s make 2025 your strongest year yet! 💪🔥

Dana helps us coach the following courses:

Want to dig deeper into Bodies by Lawrence?

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Other Team Members

Lawrence

Lawrence

BBL Owner

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Marcus Marcus

Marcus

BBL Personal Trainer

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Harry Harry

Harry

BBL Personal Trainer

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