Redzone class

Are you looking to get fit, have fun, and relieve some stress all at the same time? Our cardio boxing fitness class might just be the perfect fit for you.

Not only is cardio boxing a great way to get your heart rate up and burn calories, but it also offers a host of other benefits:

• Full-body workout

• Fun and high-energy

• Stress relief

All levels are welcome, and no prior experience is necessary. Just bring water, a towel, and a willingness to sweat!

We can’t wait to see you there.